Learn to thrive with your ADHD: When you align your strengths with your passions and values, you will create a life that is meaningful and fulfilling.
Lynn's coaching follows three phases, but we will meet you where you are.
Know your ADHD
Did you know that ADHD presents in many different ways? Learning how it impacts you personally is the key to unlocking your joy.
Develop a Positive ADHD Mindset
Because of the way the ADHD brain works, it can be hard to develop positive feelings, experiences, and memories. But once you know your ADHD, all the good stuff is waiting for you!
Create Your ADHD Toolkit
Fill your personal toolkit with a variety of strategies, resources, and tools that work best for you and your flavor of ADHD.
Hi! I'm Lynn,
From a successful career in product management to becoming a certified Adult ADHD Coach, I've learned how to turn challenges into opportunities. With over 20 years in corporate roles, I mastered designing, building, and launching new products while juggling countless demands. But behind the scenes, I was navigating a different kind of challengeā€”one I now know was rooted in my ADHD.
My late diagnosis opened my eyes and set me on a new path. Driven by a passion for understanding the ADHD brain, I left the corporate world to focus on coaching others with ADHD. My mission is to empower individuals with ADHD to thrive in their careers and personal lives. I draw on my problem-solving skills, project management expertise, and a strong knack for communication to help clients set goals, build routines, and move past obstacles that once seemed impossible.
I combine deep empathy with a structured yet flexible approach to help ADHD adults unlock their full potential. Together, we'll create personalized strategies that honor who you are and support the life you want to lead.
By understanding how ADHD impacts your daily life and learning to embrace it, you can uncover a new version of yourself that you've always known was there but couldn't quite reach. I would be honored to guide you on this journey.
To learn more, please schedule an introductory session with me.
Schedule a free 30-minute call
"Because of my busy mind, I always had trouble creating and sticking with a plan. With Lynn's support, I learned new strategies that work for my ADHD brain, and it's improved my life immensely."
Coaching client
Take advantage of a free 30-minute consultation to see if Lynn's ADHD coaching is right for you!
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